Unplug, recharge, and transform yourself in the heart of nature! Our Fitness Bootcamp is designed for those who want to push their limits, reconnect with nature, and build physical and mental resilience. Set in a stunning natural setting, our bootcamp offers a unique blend of challenging exercises, mindfulness practices, and outdoor adventure.

• Total Body Workouts: Experience diverse training sessions, including Boxing, high-intensity interval training (HIIT), strength conditioning, core stability, and endurance exercises, all with guidance from expert Coaches.
• Scenic Surroundings: Break away from the gym walls and enjoy the beauty of the outdoors. Our workouts make use of natural features like hills, trails, and open spaces, adding variety and a refreshing change of scenery.
• Mindfulness & Mobility: Cool down with yoga, stretching, and guided meditation, allowing you to reset and find inner balance amidst the serene surroundings.
• Adventure Activities: Add excitement to your workout with activities like hiking, trail running, night safari and team challenges designed to build camaraderie and confidence.
• Supportive Community: Train with a group of like-minded individuals who are committed to health, wellness, and the thrill of an active lifestyle.

Whether you’re a fitness enthusiast, an adventure lover, or someone just looking for a refreshing way to get fit, Q-Farms is open to all levels. Our Coaches will work with you to modify exercises to fit your individual pace and abilities.

• Improve overall fitness and stamina
• Build mental resilience in a natural setting
• Relieve stress through outdoor exercise
• Connect with a supportive, motivating community

• Duration: 1 or 3-day sessions available
• Location: Set in a beautiful, accessible natural park (specific location details upon sign-up)
• Equipment: All you need is your Gloves,activewear, water bottle and leave the rest to us!